E Book: The Morning Ritual, By Aidan Grimes
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In this eBook, The Morning Ritual, I am going to help you increase your productivity, energy, and happiness, all by building the perfect morning routine for your day. This book covers just about anything you would need to create the perfect morning routine.
Whenever you think of mornings, what comes to your mind? Is it thoughts of stress and anxiety? Or do you enjoy mornings and take your time to get ready? If you are anything like most people, present company included, you probably do not get all that excited to think about jumping out of bed, brushing your teeth, and starting your day. We begin by looking at the benefits of a morning ritual to show precisely how it can benefit you. From there, we jump right into crafting your morning ritual.
The beginning of the morning ritual creation process will be observing your current morning habits and determining what you want out of your future mornings. After that, we will give you morning routine tips for busy, slow, and device-free mornings. Finally, we end by discussing how nighttime routines should be used in conjunction with your morning routines and how to keep improving.