Our Spirit Adventures
Kokoda Training Walk - 18 March 2017

Hello [Nickname or First Name],

We'd like to invite you to attend our next training walk in the Western Sydney region. It's a great walk and everyone who has previously done it has gone on to successfully complete the Kokoda Track with us. So, it's a good way to test your readiness for your adventure in PNG. 

 

Date:

Saturday, 18 March 2017

Start Time:

7:45am

Meeting Point:

Govett’s Leap Lookout Carpark

Finish:

4:00pm (approximately)

 Rating:

Medium to Advanced

Track Location:

Govett’s Leap to Junction Rock

Considerations:

Track has toilet facilities and locations to refill water (if using water purification tablets or other water cleansers)

 

What to bring:

• Drinking water – you should have approx 600ml per hour of walking

• Hat & Sunscreen

• Mobile phone (for emergency use only)

• A small towel / bandanna to wipe sweat away

• Boots or enclosed suitable walking shoes (even at the sand dunes – no bare feet)

• Your backpack / or a day pack

• Snacks (muesli/protein bars, nuts and dried fruit, etc) and lunch (fresh fruit, sandwiches, etc)

• First aid kit is recommended / Personal medications such as asthma pumps etc

 

We hope you can join us and ask that you please reply to this email if you will be attending.

If you have any questions,  please let us know.

Kind regards,

Kris. Mackay
Client & Business Services

Contact Us:

(+61) 07 5641 4561

http://www.ourspirit.com.au/

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Business Details:

Our Spirit Pty Ltd ATF KASK Spirit Trust

4/4 Fremantle Street
Burleigh Heads QLD 4220

ABN: 59 456 353 949

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