Are You Fit For Kokoda?
Our Spirit's on-line event specific preparation program ensures that each and every one of our clients are physically ready and able to enjoy our amazingly wonderful, but very challenging adventures. All training programs are designed and managed by our team of qualified exercise physiologists.
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Overview
Our weekend training intensives have been designed by our team of qualified exercise physiologists specifically for participants who have already enrolled on one of our adventures or for those who want a glimpse of what our adventures involve.
Trek Training Camps
Our Spirit offer a range of adventures that involve trekking and camping including the Kokoda Track, Black Cat Trail and Tassie Challenge.
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Don’t miss this great opportunity to:
- Become confident with your back pack and gear setup and test your equipment
- Experience what its like to be out there in the rugged terrain
- Find out how fit you really are and what else you need to do to prepare for your trekking adventure
- Correct your posture to ensure your back stays healthy
- Understand what will be required of you on the track
- Get advice on your nutrition
- Meet other like minded people about to take the challenge
- Meet one or more of our Adventure Trek Leaders
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Book Now!
Our Spirit currently have places available on our March training intensive weekends in QLD, NSW and VIC more...
Navigating Our Website
Use the Training Intensive links under the Adventure menu or follow this link to find out how to Navigate The Our Spirit Website.
If you have any questions, please contact Our Spirit Client Services.